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Celebrate Family Wellness Month with BMC Wellness!
This May, celebrate Family Wellness Month with BMC Wellness!
From our National Walking Month Challenge and bike rentals to outdoor fun like pickleball, basketball, and playground time, there’s something for everyone. Don’t miss your chance to register for flag football and summer camp, too. It’s the perfect time to get active, stay connected, and make wellness a family priority!
Trinity Burt
May 152 min read
Celebrating Senior Independence Month: Fitness for a Stronger, Healthier You
Celebrate Senior Independence Month by staying active! Join us at BMC Wellness Center for fitness classes that boost strength and mobility.
Trinity Burt
Feb 122 min read
Keep Your New Year Goals on Track with BMC Wellness Center
Stay on track with your New Year goals at BMC Wellness Center! Health Coaching, InBody Analysis, and Personal Training are here to help!
Trinity Burt
Jan 302 min read
Winter Skin Remedies with Obagi Hydrate
Keep your skin hydrated this winter with Obagi Hydrate! Discover lightweight, rich, and gel-based moisturizers for a radiant glow.
Trinity Burt
Jan 272 min read
Kickstart Healthy Habits
Kickstart healthy habits! Join our NEW Youth Fitness Class every Saturday at 10:30am for fun, fitness, and confidence. Ages 5-12!
Trinity Burt
Jan 222 min read
Maximize Your Health with Insurance Benefits at BMC Wellness Center!
Your insurance may cover a BMC Wellness Center membership! Call us to check eligibility and update your info to stay active and healthy.
Trinity Burt
Jan 161 min read
Celebrating Quality of Life Month: A Guide to Finding Joy in the Everyday
January is Quality of Life Month, a time to focus on joy, balance, and small steps that create a happier, more meaningful life.
Trinity Burt
Jan 93 min read
The Power of Recreation | Building Health and Wellness
BMC is thrilled to announce the construction of a brand-new playground on our campus! Conveniently located right next to the BMC Wellness...
kcrumpler5
Dec 20, 20243 min read
Cauliflower Mashed Potatoes
A creamy vegetable side that's easy to prepare, and quick to make!
Rebecca Fondren
Nov 5, 20241 min read
Lemon Chicken and Cinnamon Glazed Root Vegetables
This quick and easy dish is perfect for busy weeknight family meals!
Rebecca Fondren
Oct 22, 20241 min read
Chicken Taco Salad with Creamy Cilantro Lime Dressing
This chicken taco salad is a must try! Perfect for gameday tailgates!
Rebecca Fondren
Oct 15, 20242 min read
Sweet Potato Nachos
These quick and easy nachos are the perfect go to for family dinners or a football watch party!
Rebecca Fondren
Oct 1, 20241 min read
Pomegranate- Grapefruit Avocado Toast
This quick and easy avocado toast is perfect for a simple family breakfast meal!
Rebecca Fondren
Sep 17, 20241 min read
Skillet Ham Hash
This quick and easy skillet ham has is perfect for Family breakfast!
Rebecca Fondren
Sep 10, 20241 min read
Egg and Cheese Wrap
This quick and easy Egg and Cheese wrap is the perfect Breakfast option!
Rebecca Fondren
Sep 3, 20241 min read
Stuffed Peppers
Looking for a super quick and easy but DELICIOUS meal? Look no further, these stuffed peppers are delicious and perfect for Dinner.
Rebecca Fondren
Aug 27, 20241 min read
Chunky Marinara with Pasta & Seared Chicken
Who doesn't LOVE pasta?? give this Chunky Marinara with Pasta & Seared chicken a try! So delicious and healthy.
Rebecca Fondren
Aug 20, 20241 min read
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