YOUTH FLAG FOOTBALL
Game On
At BMC Wellness Flag Football, our mission is to create a fun, welcoming environment where every player can get in on the action. No matter your experience or skill level, there’s a position for everyone, and a chance to run, throw, jump, and fly.
We focus on building confidence, teaching teamwork, and encouraging players to stay active while having a great time on the field. With a strong emphasis on sportsmanship and skill development, our program helps athletes grow both on and off the field.
Join the movement and experience the excitement of flag football with us.
Key Dates
2025 Season
Why NFL Flag
What is
NFL Flag?
NFL FLAG is the official youth flag football program backed by the NFL, designed to make the sport more accessible and fun for kids of all ages and skill levels. With support from current and former professional players, this program helps leagues across the country create safe, welcoming spaces to play.
As the largest flag football league in the U.S., NFL FLAG gives young athletes the chance to learn the game, build confidence, and wear official NFL gear, just like the pros. It’s an exciting first step into football that focuses on teamwork, skill development, and fun above all else.
Leagues for
All Ages
& Skills
NFL FLAG is designed to be inclusive, giving both boys and girls of all skill levels a chance to learn and enjoy the game. Many parents are surprised to learn that flag football is open to a wide age range and is a great starting point for any child interested in football. Whether your child is just beginning or already loves the sport, they’ll find a place to belong and thrive in a no-contact, team-oriented environment.
Programs are available for ages 4 to 17, with co-ed options and a focus on teaching the fundamentals in a supportive, fun setting.
Set Up for Tackle Success
Flag football isn’t just fun, it’s a fantastic way to prepare for tackle football down the road. By learning core skills like throwing, catching, running routes, and understanding formations, players develop strong fundamentals that can transfer directly to the tackle game later on.
Starting with flag football gives kids the confidence to learn the game safely, focus on technique, and build the athletic foundation needed for success at higher levels, all while enjoying a low-pressure, positive experience.
A Path to College
Many young athletes use flag football as a stepping stone to bigger opportunities, including college play. In recent years, girls’ flag football has grown rapidly, becoming a sanctioned college sport with leagues and scholarship opportunities available across the country. Through NFL FLAG, young players, especially girls, can showcase their skills, build their passion for the game, and even take their talents to the next level. It’s an exciting pathway that opens doors both on and off the field.
Building
Team Players
Flag football is more than just a game, it’s a team-building experience that teaches important life skills. Players learn leadership, sportsmanship, communication, and self-confidence as they work together toward shared goals.
The 5 on 5 format means every player gets involved, creating a sense of belonging and allowing each child to make meaningful contributions on the field. The lessons they learn as teammates stay with them long after the season ends.
Keeping Youth Sports Fun
The number one reason families choose NFL FLAG is simple: it’s fun. The no-contact format and team-centered approach make it easy for kids to play without the stress or risk of tackle football, while still enjoying all the excitement of the game. With a focus on participation and enjoyment, NFL FLAG helps kids stay active, make new friends, and look forward to every practice and game. The emphasis on fun ensures players build a lifelong love for the sport and stay engaged in healthy, active lifestyles.
Experienced Staff
All NFL FLAG coaches go through thorough annual health and safety training as well as background checks to ensure a safe, supportive environment for every child. Coaches also complete a certification course to guarantee games are played fairly and with a focus on positive development. With dedicated and experienced staff leading each team, players and parents can feel confident knowing they’re learning from people who truly care about their growth and safety on and off the field.
Get Involved & Stay Game Ready
GAME DAY DETAILS
Games are held on Friday evenings at Stewart Wheeler Memorial Park. We recommend that parents bring lawn
chairs or picnic blankets for comfortable seating and consider an umbrella for shade during sunny summer evenings.
Please respect all designated player and team areas on the fields, and use the parent seating sections as marked. Be conscious of small children getting too close to the field.
Concessions will be available during games for everyone to enjoy (cash, card, and tap accepted).
Admission for spectators ages 18 and older is $3 (cash only).
Parking is available at the park. Please drive carefully through the lot during practices and game times to keep all players
and families safe.
Join Our Facebook Group!
Join our Flag Football Facebook group to stay connected, get updates, share progress, and cheer each other on! We'd love to have you in our community.