Swimming Lessons
Our instructors are all Red Cross - Water Safety Instructors (WSI).
They are trained to teach all age groups including teaching the fundamental Learn-to-swim courses:
-
Parent and Child Aquatics
-
Preschool Aquatics
-
Learn-to-Swim Levels 1-3
-
Private swimming lessons
Plus Learn-to-Swim Levels 4-6 and Adult Swim.
This certification is the gold standard and provides the most comprehensive training for swim instructors.
Bess Russell
Registered Nurse
Health Coach
*Lessons are Non-refundable
Currently not available
Level 1
BMC Wellness Center
Learn to swim, become acclimated to being in water, learning to control breath, moving in a forward direction through the water, learning to allow body to float with assistance from pool noodles and other aids.
Currently not available
Level 2
BMC Wellness Center
Already feels comfortable in water, can hold breath (without pinching nose), continuing to develop leg and arm coordination while moving forward through water while floating with minimal aids.
Mommy & Me Swim Classes
Swimming isn't just for fun. It can be a vital life skill, too. So why not start those little ones off right with mommy and me classes? It's a special chance to bond and build their water confidence.
The best part about the classes? You can get involved. You'll be right there with your child, helping them every step of the way.
It's not just fun, either. Swimming can help with physical development. Kicking, paddling, and floating all help with strength, coordination, and balance. Plus, they'll learn valuable safety skills that could save their lives one day.
Ages 2 and under
Mommy & Me
Group classes currently not available
Water Familiarity: Babies become used to water. This helps them be safer around water in the future.
Physical Development: Swimming makes babies stronger and helps them learn how to move their bodies better.
Cognitive Stimulation: In the pool, babies learn how to obey instructions, do routines and adjust to new surroundings. It also helps them think better.
Bonding Experience: Parents get to spend time with their little one in a secure atmosphere. This makes their relationship stronger.