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Health Coaching

Health Coaching are the future of health care, working to make wellness more accessible. Just as a sports coach can help an athlete develop and excel at a sport, a health and wellness coach can help anyone excel at living their life, even — or especially — if they have chronic medical conditions. The coaching process involves two people discussing ideas and issues, but it is different in that the person who is being coached is in the driver’s seat, creating their goals as well as the strategies on how to arrive at these goals. Get started today!

Members Call 205.926.3360 to book!