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Writer's pictureRebecca Fondren

Skillet Ham Hash


Calories
Protein
Fiber
205 Per Serving
9g Per Serving
5g Per Serving

Ingredients - Servings  4 

 


  • 2 tsp. olive oil

  • 1 large green bell pepper (diced)

  • 1 large red bell pepper (diced)

  • 1 medium onion (diced)

  • 1/2 cup lower sodium, low fat, diced ham (about 4 ounces), all visible fat discarded

  • 3 cups frozen, fat- free southern- style diced hash brown potatoes, thawed

  • 1/2 tsp. salt free Cajun or Creole seasoning blend

  • 2 Tbsp, chopped, fresh parsley

  • 1/4 tsp. salt

  • 1/4 tsp. pepper


grilled chicken kabobs with peaches
Skillet Ham Hash


Directions


  • In a large nonstick skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the bell peppers and onion for 4 to 5 minutes, or until the onion is soft and the bell pepper is tender, stirring occasionally. Stir in the ham, cook for 1 to 2 minutes or until heated through, stirring occasionally.

  • Stir in the hash browns and seasoning blend. Cook without stirring for 4 minutes, or until the bottom is golden brown. stir ( the golden brown pieces will be redistributed). Cook without stirring for 4 minutes or until the bottom is golden brown and the mixture is heated through.

  • Stir in the parsley , salt and pepper

We hope you enjoy this delicious Skillet ham hash as much as we do! Let us know!
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